Group Breathworksessions are great if you don’t have many breathwork experience yet and are curious to explore what may wants to arise. Other people’s experiences can influence our own and shed light on places we might not have seen otherwise.

Duration: 2 Hours

Group-Experience

We start by having a short introduction-round, where everyone can have the full attention of the group for a moment, then we will explain what to look out for and which sensations may arise. After that the breathwork assisted with music is going to take place. After that, there will be a sharing circle to discuss the experiences with the group if you want to.